Do you think that you could be happier? Laugh more? YOU CAN!!! Even better — try laughing JEST for the health of it! Even animals love to laugh! Babies laugh naturally. What makes you laugh?

The stress of everyday life, even for children, makes us laugh less often. When was the last time you had a really good “laugh ’til you cry” laugh? Let’s add some happiness and a good ol’ belly laugh to our lives! Barbara Hee (yes, it’s her real name!) is a Certified Laughter Leader. Everyone feels better after a good laugh. Even better, try Laughter Yoga to lift spirits and relieve stress and anxiety.

“Lighten Up With Laughter” can help, friend!
We’ll help you:

• Learn ways to increase your HQ (Humor Quotient)!
• Wipe out YALE (You Aren’t Laughing Enough)!
• Live with an attitude of gratitude!
• Give someone a compliment!

Who could benefit from a laughter program?

In short, anyone who wants to relieve stress and have more fun in their life!

Did you know that good-hearted laughter:

• improves respiration and circulation
• inspires creativity
• helps develop a positive attitude
• aids memory
• builds trust
• increases energy
• enhances the immune system
• helps us cope
• is a great ice-breaker
• makes for a better workplace
• relieves stress
• can be healing
• can relieve pain

And that’s only the tip of the iceberg! So, what are you waiting for? Flex your funny bone and improve your life today!